Hello again, my MUAY THAI BOXING sport friends, nowsday the world is turning too fast, sometimes I get migraine! That’s why we all should pay more attention looking back into our past, how our civilizations has grown and ended. MUAY THAI is one of the most famous civilizations of the world and it was almost forgotten by our new gens more and more. Such a beauty of arts can’t be forgotten that easily though. Let’s go back to our ancient world again and enter the world of fighting art and try Strengthening your muscles!
Here’s the Muay Thai Move of the day! THE BENT FIST!
The Bent fist is all about delivering a punch, by bending the boxer’s elbow and even your inner wrist, it would apply such a great and powerful punching force to your punch or blow. After bending your muscle, throw the blow sidewards and downwards, aiming for the boxing opponent’s nose or jaw, this is just called The Bent Fist, a technique of defending and attacking.
To complete this fabulous Thai Boxing hitting technique, you must put your left foot forward and twist your body to the left, throw your punch down by a swift. Try not to look down on the feet or the ground if your opponent would want to throw the uppercuts. And you know how hard it’s gonna be to avoid this big hit? Well, the key to defend yourself from this punch blow is to hold up your left hand defending against the blow coming from your left. Afterward, you sweep your left arm over smoothly to ward off the opponent’s right arm. Keep in mind to maintain your balance well by swaying your body only slightly bit.
Here’s the part of the boxing move you are waiting for, defensing mechanism of this throw, use your left knee to hit the boxer’s right rib. If the boxer is a left-handed one, reverse the described moves using the opposite side of the body.
Thank you for visiting us and Don’t forget to come back for more of great Muay Thai stuff right here in our sport blog.