Welcome back! Muay Thai Moves at our blog is still moving on and today Muay Thai boran moves is called “the bent fist”. I hope you like the lessons so far. However, I might not have done the job perfectly so if you see I wrote something wrong about Muay Thai technique, please feel free to correct me right below the comment. But so far I think the lessons are pretty good, especially for newbie. Who knows you might learn something from here that you will never get to learn from your boxing gym.
Since some of these are ancient Muay Thai moves, you might think you don’t need to know. However, I found that a lot of professional Muay thai fighters also need to learn ancient moves to get improved. So why wait, let’s take a look at Today’s lesson.
Its ancient name is Khok Nasa. But that doesn’t describe why it is the bent fist move. This move is perfect for attack. To start the move, throw the punch while bending the elbow and deliver the blow from the side downwards. Aim for the targets like nose, or jaws. To create more force to the punch, also twist or bed the inner wrist while punching and also step forward with your left foot and twist the body to the left (when you’re using the right punch).
To the attack: Do not look down on the boxer’s feet or ground to avoid the uppercuts. To defense against this Muay Thai fist, the left hand should be held up to block the incoming blow from your left side. The left arm is then used to wipe away the boxer’s punching fist outwards. Keep balance by swaying yourself a bit.
To the defense: Attack your opponent’s right rib with your left knee kick. Reverse the side of your knee kick if the blow is coming from the other way.